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books & podcasts

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mindfulness & meditation

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local & global

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social & cultural

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  • Crisis Line (BC) 1-888-353-2273

  • Suicide Crisis Helpline 9-8-8

  • Kids’ Help Phone (Children & Youth 5-20 yrs) 1-800-668-6868

  • RCMP 9-1-1 or 250-762-3300

Crisis Services

A busy city intersection with many blurred pedestrians crossing the street, cars, and buses, with tall buildings and a green park with trees in the background.

Listen to me now
I need to let you know
You don't have to go it alone…

— U2, Sometimes You Can't Make It On Your Own