Individual Psychotherapy

People pursue therapy to support a range of issues that may include mental health concerns, relationship challenges, life transitions, grief and loss, self-exploration and personal growth, stress management, addictions and substance use, or trauma and PTSD.

And, sometimes a person explores counselling not really sure of their why…

All of this is ok.

The decision to meet with a therapist is a choice in favour of change. You may not be clear on where you’re headed, but you don’t have to go this alone.

Individual therapy with Miriam is:

• COLLABORATIVE: You bring your expertise of your life, and Miriam brings her experience as a clinical counsellor - you are behind the wheel, Miriam has the privilege of being at your side.

• RESPECTFUL: Your identity is affirmed, your personhood is respected and celebrated.

• AUTHENTIC: Miriam invites you to join her in keeping it real.